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	<title>The Cellar Gym Blog</title>
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	<link>http://www.cellarkickboxing.com/blog</link>
	<description>News Archive for The Cellar Gym</description>
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		<title>Carey Vanier Wins by Submission at Target Center</title>
		<link>http://www.cellarkickboxing.com/blog/?p=537</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=537#comments</comments>
		<pubDate>Sun, 29 Apr 2012 23:23:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Carey Vanier]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=537</guid>
		<description><![CDATA[Carey Vanier won by 3rd round submission Saturday night at the Target Center against the undefeated and tough prospect, Jordon Larson.  Carey controlled the fight with his wrestling and sunk in a 3rd round guillotine choke to get the win.  Congratulations Carey!]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-540" title="Carey Vanier vs Jordon Larson" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/04/Carey-Vanier-vs-Jordon-Larson.jpg" alt="Carey Vanier vs Jordon Larson Carey Vanier Wins by Submission at Target Center" width="500" height="333" /></p>
<p>Carey Vanier won by 3rd round submission Saturday night at the Target Center against the undefeated and tough prospect, Jordon Larson.  Carey controlled the fight with his wrestling and sunk in a 3rd round guillotine choke to get the win.  Congratulations Carey!</p>
<p><img class="aligncenter size-full wp-image-538" title="carey-vanier-target-center" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/04/carey-vanier-target-center.jpg" alt="carey vanier target center Carey Vanier Wins by Submission at Target Center" width="500" height="338" /></p>
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		<title>Team Japan Visits The Cellar</title>
		<link>http://www.cellarkickboxing.com/blog/?p=531</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=531#comments</comments>
		<pubDate>Thu, 26 Apr 2012 03:52:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[The Cellar Gym]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=531</guid>
		<description><![CDATA[CFX 33 is taking place this Saturday night with headlining featuring a co-main event of Japan vs. Minnesota battles.  After arriving from Japan earlier today, Yoshihiro Koyama and UFC Veteran Yoshiyuki Yoshida visited The Cellar to get a training session in and to get rid of the jet lag from the long flight.  Tickets for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/04/Japan-vs-Minnesota1.jpg"><img class="aligncenter size-full wp-image-534" title="Japan vs Minnesota" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/04/Japan-vs-Minnesota1.jpg" alt="CFX33-Japan-vs-Minnesota-Target-Center" width="550" height="342" /></a></p>
<p>CFX 33 is taking place this Saturday night with headlining featuring a co-main event of Japan vs. Minnesota battles.  After arriving from Japan earlier today, Yoshihiro Koyama and UFC Veteran Yoshiyuki Yoshida visited The Cellar to get a training session in and to get rid of the jet lag from the long flight.  Tickets for this exciting event are still on sale at The Cellar and don&#8217;t forget to cheer on our very own, Carey Vanier!</p>
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		<title>The Cellar&#8217;s Marcus LeVessuer Called up to UFC</title>
		<link>http://www.cellarkickboxing.com/blog/?p=528</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=528#comments</comments>
		<pubDate>Thu, 26 Apr 2012 03:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[The Cellar Gym]]></category>
		<category><![CDATA[Chris Cichon]]></category>
		<category><![CDATA[Marcus LeVesseur]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=528</guid>
		<description><![CDATA[Minnesota MMA standout, and 4x National Wrestling Champion, Marcus LeVesseur was recently signed to the UFC to face TUF Vetearn Cody McKenzie. The pair will meet at UFC on Fuel TV 3 in Fairfax, Virginia on May 15. Marcus has been working his striking with The Cellar&#8217;s Chris Cichon and he&#8217;s ready to make a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/04/Marcus-LeVesseur.jpg"><img class="aligncenter size-full wp-image-529" title="Marcus LeVesseur" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/04/Marcus-LeVesseur.jpg" alt="Marcus-LeVesseur-UFC-debut" width="500" height="400" /></a></p>
<p>Minnesota MMA standout, and 4x National Wrestling Champion, Marcus LeVesseur was recently signed to the UFC to face TUF Vetearn Cody McKenzie.  The pair will meet at UFC on Fuel TV 3 in Fairfax, Virginia on May 15.  Marcus has been working his striking with The Cellar&#8217;s Chris Cichon and he&#8217;s ready to make a name for himself in his UFC debut.</p>
<p>For more information, read this recent article by <a title="Marcus Levesseur vs Cody McKenzie UFC on Fuel" href="http://mmajunkie.com/news/28407/marcus-levesseur-replaces-aaron-riley-meets-cody-mckenzie-at-ufc-on-fuel-tv-3.mma">MMA Junkie</a>.</p>
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		<title>Carey Vanier to Fight at Target Center April 28</title>
		<link>http://www.cellarkickboxing.com/blog/?p=521</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=521#comments</comments>
		<pubDate>Sat, 14 Apr 2012 21:05:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[The Cellar Gym]]></category>
		<category><![CDATA[Carey Vanier]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=521</guid>
		<description><![CDATA[MMA Xtreme 33 presented by Taco Bell is coming to the Target Center on April 28th and The Cellar&#8217;s Carey Vanier will be facing undefeated prospect, Jordon Larson. Tickets are on sale now at The Cellar or TicketMaster.com and start at just $32. This is one of the most stacked cards in Minnesota MMA history. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/04/carey-vanier.jpg"><img class="aligncenter size-full wp-image-523" title="carey-vanier" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/04/carey-vanier.jpg" alt="carey-vanier-mma-target-center" width="500" height="267" /></a></p>
<p>MMA Xtreme 33 presented by Taco Bell is coming to the Target Center on April 28th and The Cellar&#8217;s Carey Vanier will be facing undefeated prospect, Jordon Larson.  Tickets are on sale now at The Cellar or TicketMaster.com and start at just $32.  This is one of the most stacked cards in Minnesota MMA history.</p>
<p>Carey started training at The Cellar earlier this year and is also helping to build our ever growing MMA team.  This will be his first fight in over a year, but he&#8217;s exciting to display his new and refined skills.</p>
<p><span id="more-521"></span>From <a href="http://www.mnmmanews.com">http://www.mnmmanews.com</a></p>
<blockquote><p>Tickets for CFX 33: Minnesota vs. Japan, which is April 28, are on sale now through ticketmaster.com and at the Target Center box office. Tickets also are available through participating fighters or by entering their &#8220;fighter code&#8221; at ticketmaster.com. Tickets start at $30 and go up from there.</p>
<p>The most significant addition to the card today was Minnesota native Carey Vanier, who is fighting outside of Bellator for the first time since 2009.</p>
<p>Vanier (8-3) was part of Bellator&#8217;s first 155-pound tournament. The former collegiate wrestling All-American defeated Joe Duarte in the opening round of the tournament at Bellator 13, before falling to Toby Imada in the semifinals during Bellator 17 (May 2010).</p>
<p>Vanier, who trained extensively with Greg Jackson in New Mexico, has not fought since March of 2011, when he suffered a loss to Lloyd Woodard at Bellator 37.</p>
<p>Vanier is set to return to action against prospect Jordan Larson, who fights out of South Dakota. He&#8217;s compiled a 3-0 record as a pro and also was unbeaten as an amateur.</p>
<p>&#8220;Jordan Larson is a very tough kid, and he jumped at the chance to fight a veteran like Carey,&#8221; Rydell said. &#8220;He&#8217;s a scrapper, a well-rounded fighter. He doesn&#8217;t have the wrestling like Carey, but he&#8217;s a tough, young kid who&#8217;s coming here to pull off the upset.</p>
<p>&#8220;And we were thrilled to be able to add a Bellator veteran like Carey as he tries to work his way back to the big-time. Carey&#8217;s still a young guy with lots of potential.&#8221;</p></blockquote>
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		<title>Great Turnount Sunday for the Tom Schmitz BJJ Seminar</title>
		<link>http://www.cellarkickboxing.com/blog/?p=516</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=516#comments</comments>
		<pubDate>Sun, 04 Mar 2012 15:37:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[The Cellar Gym]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=516</guid>
		<description><![CDATA[On Sunday afternoon The Cellar hosted BJJ Black Belt, Tom Schmitz for a special seminar. Tom taught techniques, answered questions, evaluated students and held mini in-house tournaments. At the completion of the event Tom promoted several of our students in rank with stripes for their hard work and improved technique. Thanks to everyone for coming out [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/03/tom-bjj-jiu-jitsu-seminar.jpg"><img class="aligncenter size-full wp-image-518" title="tom-bjj-jiu-jitsu-seminar" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/03/tom-bjj-jiu-jitsu-seminar.jpg" alt="tom schmitz bjj, brazilian jiu jitsu, seminar" width="500" height="270" /></a></p>
<p>On Sunday afternoon The Cellar hosted BJJ Black Belt, Tom Schmitz for a  special seminar. Tom taught techniques, answered questions, evaluated  students and held mini in-house tournaments.  At the completion of the  event Tom promoted several of our students in rank with stripes for  their hard work and improved technique.  Thanks to everyone for coming  out on a Sunday!</p>
<p>Congratulations to the following students on earning stripes:</p>
<ul>
<li>Rob Klink &#8211; 4th Stripe Blue Belt</li>
<li>Aidan Donovan &#8211; 2nd Stripe Blue Belt</li>
<li>John Wang &#8211; 4th Stripes White Belt</li>
<li>Tho Kieu &#8211; 3rd Stripe White Belt</li>
<li>Chris Martin &#8211; 2nd Stripe White Belt</li>
<li>Doug Novak &#8211; 2nd Stripe White Belt</li>
<li>Bill Feildler &#8211; 2nd Stripe White Belt</li>
<li>(our apologies if we missed anyone)</li>
</ul>
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		<title>Adam McDermid and Armando Gonzalez Box at Cyle Iron</title>
		<link>http://www.cellarkickboxing.com/blog/?p=462</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=462#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:54:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Adam McDermid]]></category>
		<category><![CDATA[Armando Gonzalez]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=462</guid>
		<description><![CDATA[Adam McDermid and Armando Gonzalez competed in USA Boxing fights Friday Night at the Clyde Iron Restaurant &#38; Bar in Duluth, MN.  Adam won a judges decision and showed great elusive movement in his bout, Armando lost a razor thin decision, but put on a great performance after suffering a nasty accidental head butt in the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-463" title="Duluth-boxing" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/01/Duluth-boxing.jpg" alt="clyde iron boxing duluth mn" width="500" height="264" />Adam McDermid and Armando Gonzalez competed in USA Boxing fights Friday Night at the Clyde Iron Restaurant &amp; Bar in Duluth, MN.  Adam won a judges decision and showed great elusive movement in his bout, Armando lost a razor thin decision, but put on a great performance after suffering a nasty accidental head butt in the opening round.</p>
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		<title>Brandon Wins by Decision in Fight Trilogy</title>
		<link>http://www.cellarkickboxing.com/blog/?p=457</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=457#comments</comments>
		<pubDate>Sun, 08 Jan 2012 18:59:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Brandon Buchholz]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=457</guid>
		<description><![CDATA[Brandon Buchholz defeated Craig Early Friday night by split decision (29-28, 28-29, 29-28) in a back-and-forth battle at the Hyatt Hotel in Minneapolis.  This was the third meeting of these two fighters as Buchholz won their first bout by submission (May 2011) and Early won the rematch by submission (Nov 2011). Congratulations Brandon!]]></description>
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<dl id="attachment_458" class="wp-caption aligncenter" style="width: 510px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-458" title="brandon - mma fight" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2012/01/brandon-mma-fight.jpg" alt="brandon buchholz vs craig early" width="500" height="324" /></dt>
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<p>Brandon Buchholz defeated Craig Early Friday night by split decision (29-28, 28-29, 29-28) in a back-and-forth battle at the Hyatt Hotel in Minneapolis.  This was the third meeting of these two fighters as Buchholz won their first bout by submission (May 2011) and Early won the rematch by submission (Nov 2011).</p>
<p>Congratulations Brandon!</p>
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		<title>Cellar Jiu Jitsu Students Compete at Submission Hunt</title>
		<link>http://www.cellarkickboxing.com/blog/?p=454</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=454#comments</comments>
		<pubDate>Tue, 13 Dec 2011 04:17:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Brandon Buchholz]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=454</guid>
		<description><![CDATA[Congratulations to The Cellar&#8217;s Brazilian Jiu Jitsu and No-Gi Jiu Jitsu students who competed at the 2011 Fall Submission Hunt.  The tournament was held at the Champlin Park High School in Champlin, MN and is the largest submission grappling and BJJ tournament in Minnesota. We will post full results soon, but as for quick results, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cellarkickboxing.com/blog/wp-content/uploads/2011/12/2011-Submission-Hunt.jpg"><img class="aligncenter size-full wp-image-455" title="2011 Submission Hunt" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2011/12/2011-Submission-Hunt.jpg" alt="2011 Submission Hunt Cellar Jiu Jitsu Students Compete at Submission Hunt" width="500" height="365" /></a></p>
<p>Congratulations to The Cellar&#8217;s Brazilian Jiu Jitsu and No-Gi Jiu Jitsu students who competed at the 2011 Fall Submission Hunt.  The tournament was held at the Champlin Park High School in Champlin, MN and is the largest submission grappling and BJJ tournament in Minnesota.</p>
<p>We will post full results soon, but as for quick results, congratulations to:</p>
<p>Brandon Buchholz &#8211; 2nd Place in his Gi division and 2nd Place in his No-Gi division<br />
John Wang &#8211; 2nd Place in his Gi division and 2nd Place in his No-Gi division<br />
Chris Martin &#8211; Only competed in Gi and took 2nd Place</p>
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		<title>Team USA Competes in Ireland</title>
		<link>http://www.cellarkickboxing.com/blog/?p=444</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=444#comments</comments>
		<pubDate>Sat, 03 Dec 2011 18:54:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kickboxing]]></category>
		<category><![CDATA[Team USA Kickboxing]]></category>
		<category><![CDATA[Chris Cichon]]></category>
		<category><![CDATA[Justin Whiley]]></category>
		<category><![CDATA[Lisa Van Ahn]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=444</guid>
		<description><![CDATA[The Cellar&#8217;s Chris Cichon and Lisa Van Ahn were selected to compete with Team USA at the 2011 WAKO World Championships in Dublin, Ireland along with The Cellar&#8217;s Justin Whiley who was selected as an Assistant Coach. Chris Cichon fought at -71kg (156.5lbs) and Lisa Van Ahn fought at -56kg (123.5lbs). The WAKO World Championships [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cellarkickboxing.com/blog/wp-content/uploads/2011/12/team-usa-photo.jpg"><img class="aligncenter size-full wp-image-445" title="team-usa-photo" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2011/12/team-usa-photo.jpg" alt="team usa photo Team USA Competes in Ireland" width="500" height="258" /></a><br />
The Cellar&#8217;s Chris Cichon and Lisa Van Ahn were selected to compete with Team USA at the 2011 WAKO World Championships in Dublin, Ireland along with The Cellar&#8217;s Justin Whiley who was selected as an Assistant Coach.  Chris Cichon fought at -71kg (156.5lbs) and Lisa Van Ahn fought at -56kg (123.5lbs).  The WAKO World Championships is held every 2 years and is the biggest event in the world for the sport of Full Contact Kickboxing.  Over 50 countries participate and each country is allowed to send one fighter per weight class.</p>
<p>Below is a recap of the event:<span id="more-444"></span>Nov-22<br />
The schedule has been adjusted for some reason. Computerized brackets are supposed to happen this morning so we will know which countries we fight in our first bouts soon. Opening Ceremonies have been pushed back to tomorrow (Wed) with the fights beginning immediately afterwards. It&#8217;s nice to have another day to sight see and adjust to the time zone change, but we are all eager to step into that ring!</p>
<p>Nov-22<br />
The brackets have been announced and we got some decent opening round draws along with some really tough ones.  Still no idea on fight order, but here&#8217;s what we drew in terms of brackets:<br />
Jim Wilson got bye and will fight winner of Kazakhstan vs. Ireland<br />
Adam Poore will fight Ireland<br />
Chris Cichon will fight Kazakhstan<br />
Nathan Key will fight Russia<br />
Simon Buettner will fight Ukraine<br />
Stevie Dement will fight Great Britian<br />
Tecia Torres vs. Poland<br />
Lisa Van Ahn vs Brazil<br />
Amika Olchavik vs Finland<br />
Amanda Ginski vs Great Britain</p>
<p>Nov-23<br />
First day of the tournament and we got off to a rough start.  Our three most experienced fighters all had very difficult first round fights against previous Gold and Silver medalists.  Chris Cichon lost to Kazakhstan, Nathan Key lost to Russia, and Simon Buettner lost to Ukraine.  All three had good fights and lost on points by judges decision.</p>
<p>Nov-24<br />
Today so far: off to a much better start. Lisa Van Ahn beat Brazil, Stevie Dement beat Great Britain, Adam Poore lost to Ireland, Amika beat Finland, and Jimi lost to Kazakhstan. Tecia and Amanda up soon, then Stevie, Lisa, and Amika all fight once more today</p>
<p>Nov-24<br />
It was a tough second half of the day as Lisa lost to Russia. Amika lost a nail bitter to #1 seed turkey and Amanda lost to Britain. But it ends on a high note as STEVIE DEMENT WINS OVER IRELAND AND ADVANCES TO MEDAL ROUND TOMORROW!</p>
<p>Nov-25<br />
Stevie wins bronze. He lost a super close fight to Kazakhstan. Congrats Stevie!</p>
<p><a href="http://www.cellarkickboxing.com/blog/wp-content/uploads/2011/12/medal-ceremony.jpg"><img class="aligncenter size-full wp-image-447" title="medal-ceremony" src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2011/12/medal-ceremony.jpg" alt="medal ceremony Team USA Competes in Ireland" width="500" height="312" /></a><br />
The Medal Ceremony from the -91kg division.  From Left: Silver Medal &#8211; Kazakhstan, Gold Medal &#8211; Russia, Bronze Medal &#8211; Hungary &amp; USA&#8217;s Stevie Dement.</p>
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		<title>Brandon Buchholz Wins by Submission at Minneapolis Hyatt</title>
		<link>http://www.cellarkickboxing.com/blog/?p=437</link>
		<comments>http://www.cellarkickboxing.com/blog/?p=437#comments</comments>
		<pubDate>Sat, 26 Nov 2011 16:46:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Brandon Buchholz]]></category>

		<guid isPermaLink="false">http://www.cellarkickboxing.com/blog/?p=437</guid>
		<description><![CDATA[Congratulations to The Cellar&#8217;s Brandon Buchholz on winning his MMA fight at the Minneapolis Hyatt on Saturday night. Brandon controlled the ground game in the first and second rounds before locking in a second round triangle choke for the victory. Brandon steps back in the cage on Jan 6th for a rubber match with Craig [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cellarkickboxing.com/blog/wp-content/uploads/2011/12/brandon-win1.jpg"><img src="http://www.cellarkickboxing.com/blog/wp-content/uploads/2011/12/brandon-win1.jpg" alt="brandon win1 Brandon Buchholz Wins by Submission at Minneapolis Hyatt" title="brandon-win" width="450" height="614" class="aligncenter size-full wp-image-439" /></a><br />
Congratulations to The Cellar&#8217;s Brandon Buchholz on winning his MMA fight at the Minneapolis Hyatt on Saturday night. Brandon controlled the ground game in the first and second rounds before locking in a second round triangle choke for the victory. Brandon steps back in the cage on Jan 6th for a rubber match with Craig Early.</p>
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