The Cellar Fight & Fitness has a large number of female students, in fact, our kickboxing classes is usually made up of 60-70% female students. But for those who prefer training in more of a private environment and in classes designed specially for women, The Cellar has partnered with Knockout Bodies.
Knockout Bodies is located inside a private, women-only studio within The Cellar Gym. The studio offers a variety of fitness and dance classes as well as a differnt type of fitness kickboxing. Rather than holding punch or kick pads, the kickboxing class at Knockout Bodies will keep your body in motion with an awesome cardio workout and muscle toning exercies.
Other classes at Knockout Bodies include: Zumba, Yoga, a variety of Pole Fitness classes, Hip-Hop dance, and more.