SCHEDULE
KICKBOXING
Mon: 5:30-6:30PM
Tue: 6:30-7:30PM
Wed: 5:30-6:30PM
Thu: 5:30-6:30PM
Thu: 6:30-7:30PM
Fri: 4:30-5:30PM
Sat: 10:00-11:00AM
Mon: 5:30-6:30PM
Tue: 6:30-7:30PM
Wed: 5:30-6:30PM
Thu: 5:30-6:30PM
Thu: 6:30-7:30PM
Fri: 4:30-5:30PM
Sat: 10:00-11:00AM
MUAY THAI
Mon: 7:30-8:30PM (All Levels -Technique)
Tue: 5:30-6:30PM (All Levels - Technique)
Wed: 7:30-8:30PM (Intermediate - Sparring Drills)
Thu: 7:30-8:30PM (Advanced - Sparring)
Mon: 7:30-8:30PM (All Levels -Technique)
Tue: 5:30-6:30PM (All Levels - Technique)
Wed: 7:30-8:30PM (Intermediate - Sparring Drills)
Thu: 7:30-8:30PM (Advanced - Sparring)
BRAZILIAN JIU JITSU
Mon: 8:30-9:30PM (No-Gi)
Tue: 7:30-8:30PM
Wed: 8:30-9:30PM (No-Gi)
Thu: 7:30-8:30PM
Fri: 6:00-7:00PM
Fri: 7:00-8:00PM (Open Rolling)
Sat: 11:00am-12:00PM
Sat: 12:00am-1:00PM (Open Rolling)
Mon: 8:30-9:30PM (No-Gi)
Tue: 7:30-8:30PM
Wed: 8:30-9:30PM (No-Gi)
Thu: 7:30-8:30PM
Fri: 6:00-7:00PM
Fri: 7:00-8:00PM (Open Rolling)
Sat: 11:00am-12:00PM
Sat: 12:00am-1:00PM (Open Rolling)
BOXING
Mon: 6:30-7:30PM
Wed: 6:30-7:30PM
Mon: 6:30-7:30PM
Wed: 6:30-7:30PM
DAYTIME CLASSES
Every Mon, Wed, and Fri
11:30AM-12:00PM - Boxing
12:00pm-12:30PM - Kickboxing
12:30PM-1:00PM - Conditioning
Every Mon, Wed, and Fri
11:30AM-12:00PM - Boxing
12:00pm-12:30PM - Kickboxing
12:30PM-1:00PM - Conditioning
FIGHT TEAM PRACTICE (by invite only)
Mon: 6:30-7:30PM - Sparring
Tue: 6:30-8:30PM
Wed: 6:30-7:30PM - Sparring
Thu: 6:30-8:30PM
Sat: 9:00-10:00AM - Sparring
Mon: 6:30-7:30PM - Sparring
Tue: 6:30-8:30PM
Wed: 6:30-7:30PM - Sparring
Thu: 6:30-8:30PM
Sat: 9:00-10:00AM - Sparring